Dec 26, 20202 min read
Awake!
I have been noticing is how the monotony of social isolation has an hypnotic effect on me and if I don't do something each day to wake...
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Nov 12, 20202 min read
Need a Spark in December's Dark? Write!
In this strange and anxious year, I’ve frequently found myself disoriented. I’ve had to check my calendar at least once a day in order...
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Aug 19, 20201 min read
Corona Posts
Way back in mid-March, which now seems like a lifetime ago, I decided I needed a new practice to help me stay calm. I set an intention to...
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Aug 16, 20202 min read
And Puppydog Tails
Do you have an animal in your life? I grew up with dogs as many of you did, I’m sure. There were puppies in our house when my sister and...
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Aug 16, 20201 min read
Finding Our Feet
I stood in the shower this morning feeling, along with gratitude for warm water, an appreciation for my feet. I haven’t always had the...
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Aug 16, 20201 min read
The Perfect Cup
Before you've fully awakened and you stumble into the kitchen—maybe like me you're greeted by a waggling dog who simply must have his...
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